Worth Reading

Jessi discusses this in an interview with Dr. Tom Naro – owner of MyPT and JKC collaborator for “Align Your Body with Dignity” – on an episode of his series “Better Health Through Movement and Wholeness”, recorded on March 12, 2021.

When you want help with something, how do you ask for it? What word choices do you use? Do you tend to be overly apologetic and “explany” about it, i.e. “Sorry to bother you, but….I know you’re busy, but….Usually I don’t need  help, but….” Or, are you righteous about your request: “I need you to…

What does December 21st mean to you? So many different holiday celebrations in our country, in each country, and yet Dec 21 as marking the return of the light is universal for us in the Northern Hemisphere. The Winter Solstice. For me, living in New England, November is a bleak and colorless month – following…

Have you ever started something new – a new important role or project that took courage and guts, requiring you to be vulnerable and take risks? And then that “new start” hits a breakdown along the way? What was your internal story about it? How did you move through the breakdown – or not? How did…